Vinyasa Flow Teacher Training

Our upcoming programs have been adapted to an online module including per Yoga Alliance and Yoga Australia’s temporary provisions.  Trainings include live video workshops, recorded audio lectures, study guides, one-to-one mentoring and more. 

Trinity Vinyasa Flow Yoga Teacher Training Online (Global),  Canberra,  Adelaide Australia

Since 2006 Yoga Trinity has completed over 45 successful Yoga Teacher Training programs and continues to support over 1,000 yoga teachers in their ongoing practice, study, and teaching. Our program continues to evolve and grow, and we look forward to continuing to share an accessible, inclusive, evidence-based, heart-centred program with yogis of all ages, abilities, and backgrounds. I hope you will join us!

Due to travel and training restrictions, our 2021 programs will be offered as Adapted Online courses. We have done our utmost to make this as comprehensive, connected, and creative a learning experience as you would have if we were face to face. The Adapted Online course includes all the same study units that our face-to-face course offers, plus a few bonus extras.

The Trinity Vinyasa Flow Yoga Teacher Training Level 1 program is designed to immerse you in your yoga practice and maximize your opportunity for growth, wellbeing, education, and support as you embark on the journey to become a Registered Yoga Teacher.

Areas of Study

Each day of your training will include guided yoga practice, workshops in technical study, philosophy, anatomy, teaching methodology, and practical teaching experience, as well as areas of study that will expand your understanding of the philosophies and practices of yoga. 

Your program also includes online study, video resources, webinars, writing assignments, and personal practice all designed to help you in your studies, practice, teaching, and your yoga business. You can begin your online study as soon as you register, allowing you to start diving into your studies straight away.

  • Self-paced online study you can begin anytime
  • Zoom live video workshops so we can see and hear each other while we study
  • recorded Zoom sessions if you miss a workshop, or want to go back and review
  • 6 one-to-one mentoring sessions
  • audio lectures that you can take with you to listen anywhere
  • practical assignments to explore on your own, with friends, family, or fellow teacher trainees
  • weekly Zoom yoga classes you can join live or recorded
  • the added bonus of learning to teach yoga online (which looks to be a strong trend for the future!)

This 300-hour registered program will provide you with the guidance, practices, techniques, support, and mentorship to begin your own teaching practice. Upon completion of the program you will be awarded with a certificate to verify your successful completion and your competency as a Registered Yoga Teacher. This program is registered with Yoga Alliance (RYS-200-hour), Yoga Australia (300-hours), and Fitness Australia (15 CECs). Registration allows you to use the credentials of Registered Yoga Teacher and gives you access to professional insurance and certification credits with many international fitness, yoga, and mind body organizations. Hear from our Graduates on teacher training, and the journey from student to teacher

Upcoming Level I Intensives:

Location Dates Details
Adapted Online Teacher Training 

Jan-Mar 2021

Jan 30-31, Feb 6-7, 13-14, 20-21, 27-28, Mar 13-14 6 Weekends 

+ Bonus Business Workshop Mar 27

Adapted Online Teacher Training 

May-Jul 2021

May 15-16, 22-23, 29-30 

Jun 5-6, 19-20

Jul 17-18

6 Weekends 

+ Bonus Business Workshop Jul 24

Adapted Online Teacher Training Oct-Dec 2021 Oct 9-10, 16-17, Nov 6-7, 13-14, 20-21, Nov 27-28 6 Weekends 

+ Bonus Business Workshop Dec 4

See All Upcoming Course Options in our Calendar

Zoom Study Units

  • Guided Vinyasa Flow Yoga Practice
  • Discussions and workshops include:  Foundations of Vinyasa Flow Yoga, Yoga Sutras of Patanjali, Teaching Skills, Making Yoga Accessible, Where is Yoga At, Anatomy for Vinyasa Flow, Sequencing and Theming, Philosophy, Lifestyle and Ethics, The Role of the Teacher.
  • Movement Labs and Practicum include:  Pose by Pose study of the full Vinyasa Flow sequence, Props and Tools, Anatomy and Movement,  Regression, Progressions and Variations

Online Study Includes:

  • Personal Practice Log
  • Yoga Philosophy in Daily Life Online Study
  • Essential Reading
  • Research and Writing Assignments
  • Business Basics Online Study
  • Anatomy Basics Online Study
  • One-to-One Mentoring
  • Plus, participation in ongoing teacher’s forums on philosophy, anatomy, and teaching skills

Assessment & Completion

  • Completion of face-to-face or Zoom intensive and online study module
  • Written assessment, completed online
  • Practical assessment, filming a private or small-group teaching session

Course Fee Schedule 

  • Earlybird Savings: Savings apply to the full 12-day Adapted or Face to Face intensive and cannot be transferred to another course/city/module. To benefit from the Earlybird Savings, please submit your application and course deposit of $1,000 prior to the Earlybird Savings deadline
  • Concessions: open to concession card holders, and anyone who has lost work during the shutdown
  • Payment Plans: Yes, we are open to creating a payment plan that works for you. The most common option is deposit + 8 fortnightly payments.
Course Full Fee Earlybird Concession
Adapted Jan-Mar 2021 $4,000 $3,600 by Nov 1 $3,200
Adapted May-Jul 2021 $4,000 $3600 by Apr 1 $3,200
Adapted Oct-Dec 2021 $4,000 $3,600 by Sep 1 $3,200

More Information

Contact Us for More Information
The Level 1 Teacher Training Program is available to generally fit students of all abilities and backgrounds who have a regular yoga practice and a sincere desire to learn. To experience the Trinity Vinyasa Flow practice you can stream and download practices, chants, and meditations through the the Yoga Trinity Shop Registration is limited, and our courses have sold out for the past 5 years, so please do submit your application as soon as possible to reserve your space.

Program Director Heather Agnew

Your course facilitator, Heather Agnew , is an internationally recognized E-RYT (Senior Yoga Instructor) and Master PFT (Fitness Professional) with over 25 years’ experience teaching mind-body movement, and over 15,000 hours of facilitating yoga teacher training programs.   

Heather brings to the program a strong intent to educate and empower teachers to develop a strong foundation of knowledge and experience in the fundamentals of yoga technique and philosophy, while revealing their own unique gifts, wisdom, and talents as a teacher and practitioner of yoga.


Contact Us

Please Note: All courses are subject to participation, any course/module cancellations will be made 30 days prior to course commencement or sooner.

For details contact or call 0406 784 878 or 

Contact Us for More Information

Frequently Asked Questions

How Long Will It Take Me to Complete This Course?

Our new 300-hour curriculum was designed around meeting a variety of lifestyles, learning styles, and life circumstances, so that you can work at your own pace, in your own time, and complete your certificate in a time-frame that works for you. Face-to-face modules are offered several times a year in full-time or part-time intensives, so you can complete all of your contact training in a 12-day intensive, or spread out your studies over two 6-day modules if that fits better into your life.

If you are eager to dive deep into your studies and complete your certificate, you can begin your Online Study as soon as you register and complete all course components in as little as 3-4 months, and then rely on ongoing support as you begin your teaching practice.

If life commitments are keeping you busy, you can take up to 24 months to complete your course components, and rely on ongoing support throughout your studies and practice.

What Does ‘Registered’ mean?

Yoga Alliance – Upon graduation from the Trinity Yoga Teacher Training program you will automatically be eligible to obtain registration with Yoga Alliance at the 200-hour level. This will allow you to use the initials RYT (Registered Yoga Teacher) after your name, and teach professionally around the world. For more details visit Yoga Alliance

Yoga Australia – Our programs are also registered with Australia’s peak professional yoga body, Yoga Australia. Completion of our Level 1 program will give you access to their provisional membership, allowing you to teach professionally in Australia. The provisional membership requires that you increase your level of training to 350 hours of training within three years. There are hundreds of programs in Australia and around the world that you can take to upgrade your training, including the Yoga Trinity programs;  Adjusting, Assisting & Partner Yoga, Core Yoga, and Thai Yoga Massage. As well, many students can register in full with Yoga Australia after completion of Level I if you have other training in fitness, yoga, massage or anatomy. For more details visit Yoga Australia

Fitness Australia – this program is recognized by Fitness Australia for 15 Continuing Education Credits (CECs). For more details visit Fitness Australia  Note: you must be a registered Group Exercise/Gym Instructor or Personal Trainer to obtain Fitness Australia CECs.  Fitness Australia approve the education delivered within the Scope of Practice for Registered Exercise Professionals and have allocated CECs accordingly to this program. Fitness Australia however don’t recognise the title of becoming a Yoga Teacher as referred to within this program.  To be recognized as a Registered Yoga Teacher, registration through Yoga Australia or Yoga Alliance is required.


Upon graduation you will be able to access public liability and professional indemnity insurance. To operate your own yoga business/teaching practice insurance is essential to protect you and your students in case of loss or injury. It is your responsibility as an instructor to ensure that coverage is provided for each class or private session that you instruct. In most cases, to qualify for professional liability insurance you must be registered with Yoga Australia, Yoga Alliance, or another yoga or movement-related organization.

What if I Have to Miss a Session?

Face-to-Face Courses: Our usual policy on attending the face-to-face sessions is that students can miss up to 10% of the face-to-face training (12 hours) and be provided with homework to cover the material missed, and still complete the certificate. If a student misses more than 10% of the face-to-face training, attending those sessions at another course or booking for private sessions to cover the missed material would be required in order to complete the certificate.

Adapted Online Courses: All Zoom sessions will be recorded, so if you have to miss a workshop a recording will be available for you to review in your own time.

What if I Can’t Complete the Course?

There are some circumstances in life that we cannot predict, and if an obstacle comes up in your life that causes you to have to discontinue your studies, we can work together to try to assist you in completing the course at another time. This will be dealt with on a “case by case” basis, but know that we will accommodate our teacher trainees to the best of our ability.

Can I Take Just One Module at A Time? Can I Take the Modules in Different Cities?

Absolutely. We understand that not everyone can take large blocks of time away from work and family responsibilities to undertake training. You can take just one module to deepen your practice and begin to explore yoga. Or, you can take modules in different cities at times that work for you. See the Module-by-Module study calendar for more, and please discuss with your course coordinator to plan a schedule that suits your life best.

Do I Have to Be Able to Do Advanced Yoga Poses to Become an Instructor?

Students interested in joining a teacher training program often ask me this question, and the answer is quite simple; If you have found yoga to be an important part of your life and your personal growth, if you have a sincere desire to learn, and if you are passionate about bringing all the rewards and experiences of Yoga to others then you are a suitable candidate to become a yoga instructor. The process of teacher training will help you to further develop your practice, and perhaps this means that you will be able to achieve more advanced yoga postures as a result, but keep in mind that yoga is not just about the poses, but about a lifelong practice and an intentional state of being that is inclusive, accepting, compassionate and loving. We have had students of ages from 17 to 70 successfully complete the course and go on to become inspiring and successful teachers. To be able to demonstrate basic yoga asanas is important, but does not exclude teachers of differing levels of skill and ability. What is most important is that you can demonstrate the fundamental principles of yoga on and off the mat.

What if I Don’t Want to Become an Instructor?

Many students come to teacher training to simply deepen their own practice and knowledge of the rich teachings of yoga. Having said that, many of these students discover during the process that they do have a desire to become teachers, but this is not essential. Our pre-requisite for the course is that students have a committed practice and a sincere desire to learn, what you do with your new wisdom and experience is up to you.

I Am Already a Yoga Instructor, But Want to Study and Teach Vinyasa Flow

We welcome yoga teachers from all backgrounds, styles and lineages to take part in the full program if they wish, or undertake Module 1 for a post-graduate 150-hour Post Graduate Certificate in Vinyasa Flow Yoga (Vinyasa Flow Immersion).

I Am Not Sure I Want to Commit to the Full Course

If you aren’t sure if teacher training is for you, or if this course is a good fit for you, you can have a ‘taste’ of teacher training with the 2-Day, 42-hour Vinyasa Flow Foundations Module. Join us for 2-days of study, practice, and practice teaching. Should you wish to complete the 300-hour certificate, you can continue on in any course/city at any time to complete the remaining 10-days of training.

Additional Training

Yoga Trinity offers a wide variety of Continuing Education programs for graduates or teachers who have already completed a 200-hour training. Short Courses include Core Yoga, Mind Body Meditation, Thai Yoga Massage, Ayurveda, and Adjusting, Assisting and Partner Yoga. CEC’s are available with organizations like Yoga Australia, Yoga Alliance, Fitness Australia, and the American Council on Exercise (ACE). For details please contact

How to Register:

To apply for admittance to the program, use our online registration tool, or the attached application form. Please answer the questions in the application clearly and honestly. After your application has been reviewed and approved, you will receive a letter confirming your acceptance into the program.

Once you have been admitted to the program, you will receive some Online Study materials to begin your practice and studies. Online Study materials delivered upon registration include:

  • Vinyasa Flow Live Class Video
  • Vinyasa Flow Pose by Pose Video
  • Practice Log
  • Yoga Trinity Vinyasa Flow Teacher Training Manual PDF
  • Yoga Philosophy in Daily Life Online Study
  • Essential Reading
  • A complete list of Online Study requirements

Register Now

I Still Have Questions…

If you have any questions, concerns, or wish to further discuss your interest in Vinyasa Flow Yoga Teacher Training:

Contact Us For a Complete Info